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Conventional contact sensors used for Lamb wave-based ultrasonic inspection, such as piezo-electric transducers, measure omnidirectional strain and do not allow distinguishing between fundamental symmetric and anti-symmetric modes. In this paper, we show that the use of a single fibre Bragg grating created in a dedicated microstructured optical fibre allows one to directly make the distinction between these fundamental Lamb wave modes. This feature stems from the different sensitivities of the microstructured fibre to axial and transverse strain. We fabricated carbon fibre-reinforced polymer panels equipped with embedded microstructured optical fibre sensors and experimentally demonstrated the strain waves associated with the propagating Lamb waves in both the axial and transverse directions of the optical fibre.