作者
Mary L Greaney, Deborah Riebe, Carol Ewing Garber, Joseph S Rossi, Faith D Lees, Patricia A Burbank, Claudio R Nigg, Christine L Ferrone, Phillip G Clark
发表日期
2008/6/1
期刊
The Gerontologist
卷号
48
期号
3
页码范围
358-367
出版商
Oxford University Press
简介
Purpose:  We examined the efficacy of an intervention tailored to the individual's stage of change for exercise adoption on exercise stage of change, physical activity, and physical function in community-dwelling older adults. Design and Methods: We randomized participants to a print and telephone intervention or a contact comparison group. Through the use of longitudinal analyses we examined the intervention's effectiveness in promoting stage progression, altering decisional balance and the processes of change, increasing self-efficacy and physical activity, and improving physical function among older adults who completed the 24-month study (N = 966). We conducted similar analyses that excluded individuals who were in maintenance at baseline and 24 months. Results:  At the end of the study, there were no differences in stage progression, self-efficacy, decisional balance, the …
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