作者
Giulia Zerbini, Vincent van der Vinne, Lana KM Otto, Thomas Kantermann, Wim P Krijnen, Till Roenneberg, Martha Merrow
发表日期
2017/6/29
期刊
Scientific reports
卷号
7
期号
1
页码范围
4385
出版商
Nature Publishing Group UK
简介
Success at school determines future career opportunities. We described a time-of-day specific disparity in school performance between early and late chronotypes. Several studies showed that students with a late chronotype and short sleep duration obtain lower grades, suggesting that early school starting times handicap their performance. How chronotype, sleep duration, and time of day impact school performance is not clear. At a Dutch high school, we collected 40,890 grades obtained in a variety of school subjects over an entire school year. We found that the strength of the effect of chronotype on grades was similar to that of absenteeism, and that late chronotypes were more often absent. The difference in grades between the earliest 20% and the latest 20% of chronotypes corresponds to a drop from the 55th to 43rd percentile of grades. In academic subjects using mainly fluid cognition (scientific subjects), the …
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