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Although stochastic gradient descent (SGD) method and its variants (e.g., stochastic momentum methods, AdaGrad) are the choice of algorithms for solving non-convex problems (especially deep learning), there still remain big gaps between the theory and the practice with many questions unresolved. For example, there is still a lack of theories of convergence for SGD and its variants that use stagewise step size and return an averaged solution in practice. In addition, theoretical insights of why adaptive step size of AdaGrad could improve non-adaptive step size of {\sgd} is still missing for non-convex optimization. This paper aims to address these questions and fill the gap between theory and practice. We propose a universal stagewise optimization framework for a broad family of {\bf non-smooth non-convex} (namely weakly convex) problems with the following key features: (i) at each stage any suitable stochastic convex optimization algorithms (e.g., SGD or AdaGrad) that return an averaged solution can be employed for minimizing a regularized convex problem; (ii) the step size is decreased in a stagewise manner; (iii) an averaged solution is returned as the final solution that is selected from all stagewise averaged solutions with sampling probabilities {\it increasing} as the stage number. Our theoretical results of stagewise AdaGrad exhibit its adaptive convergence, therefore shed insights on its faster convergence for problems with sparse stochastic gradients than stagewise SGD. To the best of our knowledge, these new results are the first of their kind for addressing the unresolved issues of existing theories mentioned earlier. Besides …