作者
Vincent van Rheden, Eric Harbour, Thomas Finkenzeller, Alexander Meschtscherjakov
发表日期
2023/4/19
图书
Extended Abstracts of the 2023 CHI Conference on Human Factors in Computing Systems
页码范围
1-7
简介
Running is a popular sport worldwide. Locomotor-Respiratory Coupling (LRC), a breathing technique in which the breath is coupled to steps, can positively impact running experience and economy. LRC may be difficult to learn and maintain during a run. Sound cues are a promising method to guide LRC while running. We designed four guiding sounds and evaluated these in a preliminary study (N=9). All sounds supported participants with LRC (on average 74.9±16.2% of time attached to the LRC rhythm). Based on our findings we advocate sound guidance for LRC and present directions to improve adherence and run experience.
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