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Objectives: Recent studies showed that a brief yoga-based lifestyle intervention was efficacious in reducing levels of oxidative stress and cellular aging in obese men. The objective of this case report was to assess the efficacy of this intervention in reducing the levels of biochemical markers of cellular ageing, oxidative stress, and inflammation at baseline (day 0), at the end of active intervention (day 10), and follow-up at day 90.

Design: Single case report from a prospective ongoing study with pre-post design assessing the level of various markers of cellular aging.

Setting: Integral Health Clinic, an outpatient facility conducting meditation and yoga-based lifestyle intervention programs for management of chronic diseases.

Patient: A 31-year-old man with class I obesity (body–mass index, 29.5 kg/m²) who presented to the medicine outpatient department at All India Institute of Medical Sciences, New Delhi, India, with …