Low-load high volume resistance exercise stimulates muscle protein synthesis more than high-load low volume resistance exercise in young men NA Burd, DWD West, AW Staples, PJ Atherton, JM Baker, DR Moore, ... PloS one 5 (8), e12033, 2010 | 714 | 2010 |
Resistance exercise volume affects myofibrillar protein synthesis and anabolic signalling molecule phosphorylation in young men NA Burd, AM Holwerda, KC Selby, DWD West, AW Staples, NE Cain, ... The Journal of physiology 588 (16), 3119-3130, 2010 | 388 | 2010 |
Elevations in ostensibly anabolic hormones with resistance exercise enhance neither training-induced muscle hypertrophy nor strength of the elbow flexors DWD West, NA Burd, JE Tang, DR Moore, AW Staples, AM Holwerda, ... Journal of applied physiology 108 (1), 60-67, 2010 | 379 | 2010 |
Age-associated impairments in mitochondrial ADP sensitivity contribute to redox stress in senescent human skeletal muscle GP Holloway, AM Holwerda, PM Miotto, ML Dirks, LB Verdijk, ... Cell reports 22 (11), 2837-2848, 2018 | 129 | 2018 |
Effects of capsinoid ingestion on energy expenditure and lipid oxidation at rest and during exercise AR Josse, SS Sherriffs, AM Holwerda, R Andrews, AW Staples, ... Nutrition & metabolism 7, 1-10, 2010 | 117 | 2010 |
Protein ingestion before sleep increases overnight muscle protein synthesis rates in healthy older men: a randomized controlled trial IWK Kouw, AM Holwerda, J Trommelen, IF Kramer, J Bastiaanse, ... The Journal of nutrition 147 (12), 2252-2261, 2017 | 113 | 2017 |
Protein type, protein dose, and age modulate dietary protein digestion and phenylalanine absorption kinetics and plasma phenylalanine availability in humans SHM Gorissen, J Trommelen, IWK Kouw, B Pennings, BT Wall, ... The Journal of nutrition 150 (8), 2041-2050, 2020 | 103 | 2020 |
Presleep dietary protein-derived amino acids are incorporated in myofibrillar protein during postexercise overnight recovery J Trommelen, IWK Kouw, AM Holwerda, T Snijders, SL Halson, I Rollo, ... American Journal of Physiology-Endocrinology and Metabolism 314 (5), E457-E467, 2018 | 103 | 2018 |
What is the optimal amount of protein to support post-exercise skeletal muscle reconditioning in the older adult? TA Churchward-Venne, AM Holwerda, SM Phillips, LJC van Loon Sports Medicine 46, 1205-1212, 2016 | 101 | 2016 |
The concept of skeletal muscle memory: Evidence from animal and human studies T Snijders, T Aussieker, A Holwerda, G Parise, LJC van Loon, LB Verdijk Acta physiologica 229 (3), e13465, 2020 | 89 | 2020 |
Branched-chain amino acid and branched-chain ketoacid ingestion increases muscle protein synthesis rates in vivo in older adults: a double-blind, randomized trial CJ Fuchs, WJH Hermans, AM Holwerda, JSJ Smeets, JM Senden, ... The American journal of clinical nutrition 110 (4), 862-872, 2019 | 89 | 2019 |
The impact of pre-sleep protein ingestion on the skeletal muscle adaptive response to exercise in humans: an update T Snijders, J Trommelen, IWK Kouw, AM Holwerda, LB Verdijk, ... Frontiers in nutrition 6, 436442, 2019 | 87 | 2019 |
Dose-dependent increases in whole-body net protein balance and dietary protein-derived amino acid incorporation into myofibrillar protein during recovery from resistance … AM Holwerda, KJM Paulussen, M Overkamp, JPB Goessens, IF Kramer, ... The Journal of nutrition 149 (2), 221-230, 2019 | 82 | 2019 |
Resistance exercise augments postprandial overnight muscle protein synthesis rates J Trommelen, AM Holwerda, IWK Kouw, H Langer, SL Halson, LB Verdijk, ... Medicine and science in sports and exercise 48 (12), 2517-2525, 2016 | 80 | 2016 |
Physical activity performed in the evening increases the overnight muscle protein synthetic response to presleep protein ingestion in older men AM Holwerda, IWK Kouw, J Trommelen, SL Halson, WKWH Wodzig, ... The Journal of nutrition 146 (7), 1307-1314, 2016 | 79 | 2016 |
Short-term muscle disuse induces a rapid and sustained decline in daily myofibrillar protein synthesis rates SP Kilroe, J Fulford, AM Holwerda, SR Jackman, BP Lee, AP Gijsen, ... American Journal of Physiology-Endocrinology and Metabolism 318 (2), E117-E130, 2020 | 78 | 2020 |
'Protein Supplementation after Exercise and before Sleep Does Not Further Augment Muscle Mass and Strength Gains during Resistance Exercise Training in Active Older Men AM Holwerda, M Overkamp, KJM Paulussen, JSJ Smeets, ... The Journal of Nutrition 148 (11), 1723-1732, 2018 | 71 | 2018 |
One week of step reduction lowers myofibrillar protein synthesis rates in young men BJ Shad, JL Thompson, AM Holwerda, BEN Stocks, YS Elhassan, A Philp, ... Medicine and science in sports and exercise 51 (10), 2125-2134, 2019 | 60 | 2019 |
Daily resistance-type exercise stimulates muscle protein synthesis in vivo in young men AM Holwerda, KJM Paulussen, M Overkamp, JSJ Smeets, AP Gijsen, ... Journal of Applied Physiology 124 (1), 66-75, 2018 | 50 | 2018 |
Dietary protein intake does not modulate daily myofibrillar protein synthesis rates or loss of muscle mass and function during short-term immobilization in young men: a … SP Kilroe, J Fulford, S Jackman, A Holwerda, A Gijsen, L van Loon, ... The American Journal of Clinical Nutrition 113 (3), 548-561, 2021 | 40 | 2021 |