Exercise/physical activity and health outcomes: an overview of Cochrane systematic reviews P Posadzki, D Pieper, R Bajpai, H Makaruk, N Könsgen, AL Neuhaus, ... BMC public health 20, 1-12, 2020 | 264 | 2020 |
Effects of unilateral and bilateral plyometric training on power and jumping ability in women H Makaruk, JB Winchester, J Sadowski, A Czaplicki, T Sacewicz The Journal of Strength & Conditioning Research 25 (12), 3311-3318, 2011 | 118 | 2011 |
The role of attentional focus in plyometric training H Makaruk, JM Porter, A Czaplicki, J Sadowski, T Sacewicz J Sports Med Phys Fitness 52 (3), 319-327, 2012 | 100 | 2012 |
Effects of plyometric training on maximal power output and jumping ability H Makaruk, T Sacewicz Human movement 11 (1), 17-22, 2010 | 88 | 2010 |
The effect of drop height and body mass on drop jump intensity H Makaruk, T Sacewicz Biology of Sport 28 (1), 63-67, 2011 | 69 | 2011 |
Focus of attention for strength and conditioning training H Makaruk, JM Porter Strength & Conditioning Journal 36 (1), 16-22, 2014 | 68 | 2014 |
The effects of single versus repeated plyometrics on landing biomechanics and jumping performance in men H Makaruk, A Czaplicki, T Sacewicz, J Sadowski Biology of sport 31 (1), 9-14, 2014 | 60 | 2014 |
Acute effects of attentional focus on shot put performance in elite athletes H Makaruk, JM Porter, B Makaruk Kinesiology 45 (1), 55-62, 2013 | 55 | 2013 |
Effects of short-term plyometric training on physical performance in male handball players K Mazurek, P Zmijewski, H Makaruk, A Mróz, A Czajkowska, K Witek, ... Journal of Human Kinetics 63 (1), 137-148, 2018 | 54 | 2018 |
The effects of assisted and resisted plyometric training programs on vertical jump performance in adults: a systematic review and meta-analysis H Makaruk, M Starzak, B Suchecki, M Czaplicki, N Stojiljković Journal of sports science & medicine 19 (2), 347, 2020 | 43 | 2020 |
Influence of attentional manipulation on jumping performance: A systematic review and meta-analysis H Makaruk, M Starzak, JM Porter Journal of Human Kinetics 75 (1), 65-75, 2020 | 32 | 2020 |
The effects of resisted sprint training on speed performance in women B Makaruk, H Sozański, H Makaruk, T Sacewicz Human Movement 14 (2), 116-122, 2013 | 31 | 2013 |
Optimizing the penalty kick under external focus of attention and autonomy support instructions H Makaruk, JM Porter, A Bodasińska, S Palmer European journal of sport science 20 (10), 1378-1386, 2020 | 27 | 2020 |
Acute effects of rope jumping warm-up on power and jumping ability in track and field athletes H Makaruk Polish Journal of Sport and Tourism 20 (3), 200-204, 2013 | 26 | 2013 |
The effects of combining focus of attention and autonomy support on shot accuracy in the penalty kick H Makaruk, JM Porter, J Sadowski, A Bodasińska, J Zieliński, ... PloS one 14 (9), e0213487, 2019 | 24 | 2019 |
Effect of additional load on power output during drop jump training H Makaruk, T Sacewicz, A Czaplicki, J Sadowski Journal of Human Kinetics 26 (2010), 31-37, 2010 | 23 | 2010 |
The role of vision and movement automization on the focus of attention effect J Porter, H Makaruk, M Starzak Journal of Motor Learning and Development 4 (2), 152-168, 2016 | 18 | 2016 |
An examination of approach run kinematics in track and field jumping events H Makaruk, M Porter, M Starzak, E Szymczak Polish Journal of Sport and Tourism 23 (2), 82-87, 2016 | 15 | 2016 |
THE EFFECTS OF STATIC STRETCHING AND ISOMETRIC STRENGTH ON HAMSTRING STRENGTH AND FLEXIBILITY ASYMMETRY TS HUBERT MAKARUK, BEATA MAKARUK Polish Journal of Sport and Tourism, 153-156, 2010 | 14 | 2010 |
Effects of Warm-Up Stretching Exercises on Sprint Performance. H Makaruk, B Makaruk, S Kedra Physical Education and Sport 52, 23-26, 2008 | 14 | 2008 |