Physiological adaptations to low‐volume, high‐intensity interval training in health and disease MJ Gibala, JP Little, MJ MacDonald, JA Hawley The Journal of physiology 590 (5), 1077-1084, 2012 | 2625 | 2012 |
Short‐term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance MJ Gibala, JP Little, M Van Essen, GP Wilkin, KA Burgomaster, A Safdar, ... The Journal of physiology 575 (3), 901-911, 2006 | 1901 | 2006 |
Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes JP Little, JB Gillen, ME Percival, A Safdar, MA Tarnopolsky, Z Punthakee, ... Journal of applied physiology 111 (6), 1554-1560, 2011 | 1234 | 2011 |
A practical model of low‐volume high‐intensity interval training induces mitochondrial biogenesis in human skeletal muscle: potential mechanisms JP Little, A Safdar, GP Wilkin, MA Tarnopolsky, MJ Gibala The Journal of physiology 588 (6), 1011-1022, 2010 | 1168 | 2010 |
Low-volume interval training improves muscle oxidative capacity in sedentary adults. MS Hood, JP Little, MA Tarnopolsky, F Myslik, MJ Gibala Medicine and science in sports and exercise 43 (10), 1849-1856, 2011 | 542 | 2011 |
Muscle time under tension during resistance exercise stimulates differential muscle protein sub‐fractional synthetic responses in men NA Burd, RJ Andrews, DWD West, JP Little, AJR Cochran, AJ Hector, ... The Journal of physiology 590 (2), 351-362, 2012 | 524 | 2012 |
An acute bout of high-intensity interval training increases the nuclear abundance of PGC-1α and activates mitochondrial biogenesis in human skeletal muscle JP Little, A Safdar, D Bishop, MA Tarnopolsky, MJ Gibala American Journal of Physiology-Regulatory, Integrative and Comparative …, 2011 | 511 | 2011 |
Cardiorespiratory fitness as a predictor of intestinal microbial diversity and distinct metagenomic functions M Estaki, J Pither, P Baumeister, JP Little, SK Gill, S Ghosh, ... Microbiome 4, 1-13, 2016 | 484 | 2016 |
Challenges and opportunities in exosome research—Perspectives from biology, engineering, and cancer therapy X Li, AL Corbett, E Taatizadeh, N Tasnim, JP Little, C Garnis, M Daugaard, ... APL bioengineering 3 (1), 2019 | 459 | 2019 |
Exercise increases mitochondrial PGC-1α content and promotes nuclear-mitochondrial cross-talk to coordinate mitochondrial biogenesis A Safdar, JP Little, AJ Stokl, BP Hettinga, M Akhtar, MA Tarnopolsky Journal of Biological Chemistry 286 (12), 10605-10617, 2011 | 432 | 2011 |
Where does HIT fit? An examination of the affective response to high-intensity intervals in comparison to continuous moderate-and continuous vigorous-intensity exercise in the … ME Jung, JE Bourne, JP Little PloS one 9 (12), e114541, 2014 | 410 | 2014 |
Acute high‐intensity interval exercise reduces the postprandial glucose response and prevalence of hyperglycaemia in patients with type 2 diabetes JB Gillen, JP Little, Z Punthakee, MA Tarnopolsky, MC Riddell, MJ Gibala Diabetes, Obesity and Metabolism 14 (6), 575-577, 2012 | 404 | 2012 |
Effects of high-intensity interval exercise versus continuous moderate-intensity exercise on postprandial glycemic control assessed by continuous glucose monitoring in obese adults JP Little, ME Jung, AE Wright, W Wright, RJF Manders Applied physiology, nutrition, and metabolism 39 (7), 835-841, 2014 | 282 | 2014 |
Extremely low volume, whole-body aerobic–resistance training improves aerobic fitness and muscular endurance in females G McRae, A Payne, JGE Zelt, TD Scribbans, ME Jung, JP Little, BJ Gurd Applied Physiology, Nutrition, and Metabolism 37 (6), 1124-1131, 2012 | 281 | 2012 |
Training intensity modulates changes in PGC-1α and p53 protein content and mitochondrial respiration, but not markers of mitochondrial content in human skeletal muscle C Granata, RSF Oliveira, JP Little, K Renner, DJ Bishop The FASEB Journal 30 (2), 959-970, 2016 | 254 | 2016 |
Acute endurance exercise increases the nuclear abundance of PGC-1α in trained human skeletal muscle JP Little, A Safdar, N Cermak, MA Tarnopolsky, MJ Gibala American journal of physiology-regulatory, integrative and comparative …, 2010 | 252 | 2010 |
Effectiveness and safety of high-intensity interval training in patients with type 2 diabetes ME Francois, JP Little Diabetes spectrum: a publication of the American Diabetes Association 28 (1), 39, 2015 | 249 | 2015 |
Affective and enjoyment responses to high-intensity interval training in overweight-to-obese and insufficiently active adults N Martinez, MW Kilpatrick, K Salomon, ME Jung, JP Little Journal of Sport and Exercise Psychology 37 (2), 138-149, 2015 | 244 | 2015 |
High‐intensity interval training as an efficacious alternative to moderate‐intensity continuous training for adults with prediabetes ME Jung, JE Bourne, MR Beauchamp, E Robinson, JP Little Journal of diabetes research 2015 (1), 191595, 2015 | 244 | 2015 |
Effect of Red Bull energy drink on repeated Wingate cycle performance and bench-press muscle endurance SC Forbes, DG Candow, JP Little, C Magnus, PD Chilibeck International journal of sport nutrition and exercise metabolism 17 (5), 433-444, 2007 | 241 | 2007 |