… small compared to large short-term changes in diet and activity. This paper presents a case
for the use of small and incremental changes in diet and … in their ability to effect change. With …

… We also recorded dietary adherence, including change in serum triglyceride concentration
and the proportion of calories consumed from fat during follow-up. We analysed the intention-…

… increased during the dietary intervention period from … dietary factor on blood lipids. They
also provide additional evidence on the response of high-density lipoprotein cholesterol to diet …

… small changes in … diet than recommended may have adverse effects on the mood of healthy
individuals during the first month. These changes do not appear to be related to changes …

… This study assessed the clinical impact of lifestyle change … by providing a lifestyle change
program within a community … these choices through a change in diet, physical activity, and …

… The results of this study demonstrate clearly that the addition of exercise to a diet improves
the amount of relative weight change at 6 months and 1 year in adults. This finding is …

… effects of combinations of both lifestyle and dietary changes. On combined dietary changes
… met our inclusion criteria for the summary effect estimate. The interventions consisted of an …

The purpose of this study was to examine the effect of alterations in diet composition on energy
expenditure and nutrient balance in humans. Eight adults (three men, five women) ate a …

… On the basis of their plausible biologic effects, the dietary factors we assessed included
fruits, vegetables, whole grains, refined grains, potatoes (including boiled or mashed potatoes …

… The effect of energy intake changes on energy expenditure and body weight have recently
… to estimate the potential effects of policy changes on overweight and obesity prevalence. …