[PDF][PDF] 10-week Hatha Yoga increases right hippocampal density compared to active and passive control groups: a controlled structural cMRI study

M Garner, W Reith, C Krick… - J. Neuroimaging Psychiatry …, 2019 - researchgate.net
Background: The current study was designed to evaluate potential Yoga specific changes of
brain structure in comparison with an active sport group and a passive control group …

Mindfulness practice leads to increases in regional brain gray matter density

BK Hölzel, J Carmody, M Vangel, C Congleton… - Psychiatry research …, 2011 - Elsevier
Therapeutic interventions that incorporate training in mindfulness meditation have become
increasingly popular, but to date, little is known about neural mechanisms associated with …

Increased gray matter volume in the right angular and posterior parahippocampal gyri in loving-kindness meditators

MK Leung, CCH Chan, J Yin, CF Lee… - Social cognitive and …, 2013 - academic.oup.com
Previous voxel-based morphometry (VBM) studies have revealed that meditation is
associated with structural brain changes in regions underlying cognitive processes that are …

Within‐subject reliability of brain networks during advanced meditation: An intensively sampled 7 Tesla MRI case study

S Ganesan, WFZ Yang, A Chowdhury… - Human Brain …, 2024 - Wiley Online Library
Advanced meditation such as jhana meditation can produce various altered states of
consciousness (jhanas) and cultivate rewarding psychological qualities including joy …

[HTML][HTML] Resting-state neural activity and connectivity associated with subjective happiness

W Sato, T Kochiyama, S Uono, R Sawada, Y Kubota… - Scientific reports, 2019 - nature.com
The majority of people throughout the world rate subjective happiness as the top of the
important thing in life. A recent structural neuroimaging study exploring neurocognitive …

[HTML][HTML] Quantitative change of EEG and respiration signals during mindfulness meditation

A Ahani, H Wahbeh, H Nezamfar, M Miller… - … of neuroengineering and …, 2014 - Springer
Background This study investigates measures of mindfulness meditation (MM) as a mental
practice, in which a resting but alert state of mind is maintained. A population of older people …

[HTML][HTML] A yoga program for cognitive enhancement

D Brunner, A Abramovitch, J Etherton - PloS one, 2017 - journals.plos.org
Background Recent studies suggest that yoga practice may improve cognitive functioning.
Although preliminary data indicate that yoga improves working memory (WM), high …

[HTML][HTML] Alterations of regional homogeneity and functional connectivity following short-term mindfulness meditation in healthy volunteers

Q Xiao, X Zhao, G Bi, L Wu, H Zhang, R Liu… - Frontiers in Human …, 2019 - frontiersin.org
Mindfulness is described as the non-judgmental awareness of experiences in the present
moment. The sustained practice of mindfulness may also have beneficial effects on an …

Influence of long-term Sahaja Yoga meditation practice on emotional processing in the brain: an ERP study

NV Reva, SV Pavlov, KV Loktev, VV Korenyok… - Neuroscience, 2014 - Elsevier
Despite growing interest in meditation as a tool for alternative therapy of stress-related and
psychosomatic diseases, brain mechanisms of beneficial influences of meditation practice …

Neural correlates of mindfulness meditation and hypnosis on magnetic resonance imaging: similarities and differences. A scoping review.

S Sim, IL Maldonado, P Castelnau, L Barantin… - Journal of …, 2023 - Elsevier
Background: Mindfulness meditation (MM) and hypnosis practices are gaining interest in
mental health, but their physiological mechanisms remain poorly understood. This study …