Jhanas are profound states of mind achieved through advanced meditation, offering
valuable insights into the nature of consciousness and tools to enhance well-being. Yet, its …

Meditation has shown to benefit a wide range of conditions and symptoms, but the neural
mechanisms underlying the practice remain unclear. Magnetic resonance imaging (MRI) …

Owing to its benefits on various cognitive aspects, one's emotions, and well-being,
meditation has drawn interest from several researchers and common public alike. We have …

Happiness is one of the most fundamental human goals, which has led researchers to
examine the source of individual happiness. Happiness has usually been discussed …

Yoga is the most popular complementary health approach practiced by adults in the United
States. It is an ancient mind and body practice with origins in Indian philosophy. Yoga …

Objectives: Psychological studies have shown that brief period of mindfulness meditation
significantly improves critical cognitive skills. But, there are no studies which have assessed …

Although happiness or subjective well-being (SWB) has drawn much attention from
researchers, the precise neural structural correlates of SWB are generally unknown. In the …

Individuals can regulate negative emotions and promote positive emotions through
mindfulness meditation training, which has proved to have significant effects on the …

Significant progress has been made in the area of the neuroimaging of meditation and
mindfulness, leading to increased understanding of the neural mechanisms underlying …

Background Why are some people happier than others? This question has intrigued many
researchers. However, limited work has addressed this question within a neuroscientific …