Yoga combines postures, breathing, and meditation. Despite reported health benefits,
yoga's effects on the brain have received little study. We used magnetic resonance imaging …

Background: Despite several attempts to review and explain how meditation alters the brain
and facilitates emotion regulation, the extent to which meditation and emotion regulation …

To determine the association between meditation and yoga practice, experienced stress,
and amygdala and hippocampal volume in a large population-based study. This study was …

Mindfulness-based interventions have previously been shown to have positive effects on
psychological well-being. However, the time commitment, teacher shortage, and high cost of …

Mindfulness meditators practice the non-judgmental observation of the ongoing stream of
internal experiences as they arise. Using voxel-based morphometry, this study investigated …

Meditation is a mental training, which involves attention and the ability to maintain focus on a
particular object. In this study we have applied a specific attentional task to simply measure …

Meditation is a practice of concentration and relaxation. In philosophical terms, it is a
process of gaining self-consciousness. Although there is diversity in meditation …

Subjective well-being (SWB) is the eternal pursuit of all mankind. Individual differences in
SWB may reflect the way of emotional processing. Neuroimaging studies have partly …

The current study investigated the neural correlates of both hedonic and eudaimonic
happiness. Seventeen students underwent fMRI while cued with written sentences …

Meditation and Yoga techniques are receiving increased attention throughout the world, due
to the accumulation of evidence based research that proves the direct and indirect benefits …