Meditation and spiritual practices are conceptually similar, eliciting similar subjective
experiences, and both appear to provide similar benefits to the practicing individuals …

Many studies support the beneficial effects of the “four immeasurable meditations”(FIM) that
originate from Buddhism, but most psychological interventions adopt FIM that cultivate loving …

Aims and Objective: The main objective of the study was to assess the effects of Maharishi
Yoga Asanas on mood states, degree of happiness, and experiences in Transcendental …

Mindfulness is the state of being attentive to and aware of what is taking place in the present,
which is beneficial for reducing stress-related symptoms and improving mental and physical …

Mindfulness and accordant interventions are often used as complementary treatments to
psychological or psychosomatic problems. This has also been gradually integrated into daily …

Anhedonia, the diminished ability to experience pleasure, is a challenging negative
symptom in patients with schizophrenia and can be observed in at-risk individuals with …

Dating back as far as 1957, the academic investigation of meditation and the Asian
contemplative traditions have fascinated not only the likes of philosophers and religious …

The present systematic review is based on the premise that a variety of neurodegenerative
diseases are accompanied by grey matter atrophy in the brain and meditation may impact …

Aims: The present study focuses on analyzing the effects of Sudarshan Kriya yoga (SKY) on
brain signals during a working memory (WM) task. To envision the significant effects of SKY …

Loving-kindness and compassion meditations (LKCM) are considered a promising practice
for increasing long-term well-being. While previous studies have mainly focused on …