Effectiveness of traditional strength vs. power training on muscle strength, power and speed with youth: a systematic review and meta-analysis

DG Behm, JD Young, JHD Whitten, JC Reid… - Frontiers in …, 2017 - frontiersin.org
… of this systematic review and meta-analysis to investigate whether there are different effects
following strength vs. power training on measures of muscle strength, power, and speed in …

Effects of resistance training on lower-extremity muscle power in middle-aged and older adults: a systematic review and meta-analysis of randomized controlled trials

CR Straight, JB Lindheimer, AO Brady, RK Dishman… - Sports Medicine, 2016 - Springer
meta-analysis was to estimate the effect size of RT on two widely reported measures of
lower-extremity muscle power… age, sex, baseline muscle power, and critical acute intervention …

[HTML][HTML] … measured physical activity and sedentary behavior with skeletal muscle strength and muscle power in older adults: A systematic review and meta-analysis

KA Ramsey, AGM Rojer, L D'Andrea, RHJ Otten… - Ageing research …, 2021 - Elsevier
muscle strength or muscle power in community dwelling adults aged 60 years and older.
An overview of associations was visualized by effect direction heat maps, standardized effect …

Muscle strength and power in persons with multiple sclerosis–a systematic review and meta-analysis

MLK Jørgensen, U Dalgas, I Wens, LG Hvid - Journal of the neurological …, 2017 - Elsevier
… of muscle mechanical function (muscle strength, muscle power and explosive muscle
However, a full overview of the existing knowledge regarding muscle mechanical function in …

A meta-analysis to determine strength training related dose-response relationships for lower-limb muscle power development in young athletes

M Slimani, A Paravlic, U Granacher - Frontiers in physiology, 2018 - frontiersin.org
… on proxies of muscle power and the underlying dose-response relationships. The objectives
of this meta-analysis were to quantify the effects of ST on lower limb muscle power in young …

Effect of vitamin D supplementation on upper and lower limb muscle strength and muscle power in athletes: A meta-analysis

L Zhang, M Quan, ZB Cao - PloS one, 2019 - journals.plos.org
… The purpose of the present meta-analysis was to evaluate the effect of vitamin D … This
meta-analysis demonstrated that, while it showed no improvement in muscle power, vitamin D …

Effects of jumping exercise on muscular power in older adults: a meta-analysis

J Moran, R Ramirez-Campillo, U Granacher - Sports Medicine, 2018 - Springer
power in adults older than 50 … muscle power and function, as well as its general safety, are
unclear. The main finding of our analysis was that JT is effective in increasing muscle power

[HTML][HTML] … the effects of variable and traditional resistance training on maximal strength and muscle power in healthy adults: A systematic review and meta-analysis

V Andersen, O Prieske, N Stien, K Cumming… - Journal of Science and …, 2022 - Elsevier
… TRT on maximal muscle strength and muscle power in healthy adults. This … meta-analysis
was to compare the effects of VRT versus TRT on maximal muscle strength and muscle power

Effect of dietary nitrate on human muscle power: A systematic review and individual participant data meta-analysis

AR Coggan, MN Baranauskas, RJ Hinrichs… - Journal of the …, 2021 - Springer
meta-analysis of the literature to determine the effects of ingesting dietary NO 3 − on maximal
muscle power … neuromuscular power (eg, r = 0.99 [28];), we based our meta-analysis on the …

Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis

J Grgic, ET Trexler, B Lazinica… - Journal of the International …, 2018 - Taylor & Francis
… Furthermore, while the body of evidence evaluating effects of caffeine on muscle power is
still limited; the current meta-analysis shows promising findings, but more studies are needed …