… and improve the effectiveness of physical activity (PA) and … to show the probability of
observing positive and negative … 8 PM, a congratulation notification was sent. Steady step goals …

… and the reduction of sedentary behavior is increasing [14]. … via the dashboard or by clicking
the always-on notification (… watching an educational video about the risks of prolonged …

… Occupational sedentary time is predicted to further increase … data (quasi-experimental
and observational studies), 3) … exclusive workplace or a wider lifestyle intervention (ie where …

… unique challenges in promoting physical activity and reducing sedentary behaviors, as the
… Mobile technologies present a promising approach to delivering behavioral interventions; …

… sedentary behaviour change, hinges on their relevance and adaptability to the end-users’
daily lives … : “When I’m sitting, and my watch alerts me, it prompts me to stand up, so I do.” This …

… interventions to encourage active lifestyles among children and … study was able to observe
a clear percentage increase in the … [Sedentary behavior as a risk factor in childhood and …

… “Sitting is the new smoking” or “Why a sedentary lifestyle is … Currently, an increasing number
of studies have used device-… activity while being sedentary was “watching TV and movies,” …

… that greater increase in sedentary behavior was associated … A point-of-choice prompt (see
Figure 2) on PC is usually an alert … We observe mixed patterns from the data. More participants …

… exercise by increasing sedentary behavior outside training … free-living physical activity and
sedentary behaviors in older … and unequal spacing between observations. Engagement will …

… the effectiveness of PT in reducing sedentary lifestyles and increasing the level of PA. The
… of active minutes daily for each user and gives a notification for all users to observe the …