… one review of systematic reviews has been conducted to date to evaluate the effectiveness
behaviour change interventions designed to reduce SB due to TV watching and/or media use …

… . How to reduce sitting time? A review of behaviour change strategies used in sedentary
behaviour reduction interventions among adults. Health Psychol Rev 2016;10:89–112.doi:…

… : sedentary behavio(u)r, OR sedentary lifestyle, OR sitting … in the review, the number of
behaviour change strategies used … range of behaviour change components and strategies used in …

… specifically targeting sedentary behaviour reduction, as a sole … characteristics, behaviour
change techniques (BCT’s) and … to change sedentary behaviour, reduce overall daily sitting …

… Research thus suggests that university students are highly sedentary [11] and that their
daily sitting time is … Indeed, in a review exploring BCTs that have been effective in reducing …

… to restrict their sitting time to a maximum of 8 h per day and to interrupt sitting every 20 to 30
… We initially planned to perform an analysis with the data for PA and SB combined by using a …

… the observed asymmetry for sedentary behavior change (p < … There is strong evidence that
a sedentary lifestyle is positively … systematic review suggested that a sitting time reduction of …

… Within these the commonly used behavior change techniques were instructions on how to …
A recent 2018 Cochrane review of workplace interventions for reducing sitting at work (n = 34 …

… analysis of the available options using behaviour change theory and the available evidence.
The key benefit of using … action planning relates to reducing daily occupational sitting time. …

… Gardner, B.; Smith, L.; Lorencatto, F.; Hamer, M.; Biddle, SJH How to reduce sitting time? A
review of behaviour change strategies used in sedentary behaviour reduction interventions …