Does total sleep time substantially increase after cognitive behavioral therapy for insomnia?

H Scott, JMY Cheung, A Muench, H Ivers… - Journal of Clinical …, 2022 - jcsm.aasm.org
Study Objectives: In most standardized approaches to cognitive behavioral therapy for
insomnia, it is commonly the case that total wake time is reduced substantially during sleep …

Does total sleep time substantially increase after cognitive behavioral therapy for insomnia?

H Scott, JMY Cheung, A Muench… - Journal of clinical …, 2022 - researchnow.flinders.edu.au
Study Objectives: In most standardized approaches to cognitive behavioral therapy for
insomnia, it is commonly the case that total wake time is reduced substantially during sleep …

[HTML][HTML] Does total sleep time substantially increase after cognitive behavioral therapy for insomnia?

H Scott, JMY Cheung, A Muench, H Ivers… - Journal of Clinical …, 2022 - ncbi.nlm.nih.gov
Study Objectives: In most standardized approaches to cognitive behavioral therapy for
insomnia, it is commonly the case that total wake time is reduced substantially during sleep …

Does total sleep time substantially increase after cognitive behavioral therapy for insomnia?

H Scott, JMY Cheung, A Muench, H Ivers, MA Grandner… - 2022 - pubmed.ncbi.nlm.nih.gov
Study objectives In most standardized approaches to cognitive behavioral therapy for
insomnia, it is commonly the case that total wake time is reduced substantially during sleep …

Does total sleep time substantially increase after cognitive behavioral therapy for insomnia?

H Scott, JMY Cheung, A Muench, H Ivers… - Journal of Clinical …, 2022 - europepmc.org
Study objectives In most standardized approaches to cognitive behavioral therapy for
insomnia, it is commonly the case that total wake time is reduced substantially during sleep …