Mindfulness and its Impact on Mental Health: A Review
A Sekhon - Indian Journal of Positive Psychology, 2023 - search.proquest.com
Mindfulness is defined as paying attention to the present moment with a non-judgmental
attitude (Kabat-Zinn, 2003). Over the past few decades, mindfulness-based interventions …
attitude (Kabat-Zinn, 2003). Over the past few decades, mindfulness-based interventions …
Mindfulness and its Impact on Mental Health: A Review.
A Sekhon - Indian Journal of Positive Psychology, 2023 - search.ebscohost.com
Mindfulness is defined as paying attention to the present moment with a non-judgmental
attitude (Kabat-Zinn, 2003). Over the past few decades, mindfulness-based interventions …
attitude (Kabat-Zinn, 2003). Over the past few decades, mindfulness-based interventions …