[图书][B] Mindfulness-based stress reduction: The MBSR program for enhancing health and vitality

L Lehrhaupt, P Meibert - 2017 - books.google.com
Practicing mindfulness helps us meet life's challenges with gentleness and clarity. By fully
engaging in the present moment as best we can, we nurture our capacity to approach …

[图书][B] Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality

L Lehrhaupt, P Meibert - 2017 - books.google.com
Practicing mindfulness helps us meet life's challenges with gentleness and clarity. By fully
engaging in the present moment as best we can, we nurture our capacity to approach …