[图书][B] Using mindfulness skills in everyday life: a practical guide

C Dunkley, M Stanton - 2016 - taylorfrancis.com
In the last decade, more mental health treatments have begun to incorporate mindfulness as
a skill to help people with their problems. Despite this, not everyone is sure how to …
被引用次数：4 相关文章

Using mindfulness skills in everyday life: a practical guide

C Dunkley, M Stanton - 2017 - ixtheo.de
Preface--About the authors--Acknowledgements--What is mindfulness?--Why learn
mindfulness skills?--First steps in practising mindfulness--Reflections after a practice--Being …

[图书][B] Using Mindfulness Skills in Everyday Life: A practical guide

C Dunkley, M Stanton - 2016 - books.google.com
In the last decade, more mental health treatments have begun to incorporate mindfulness as
a skill to help people with their problems. Despite this, not everyone is sure how to …

[图书][B] Using Mindfulness Skills in Everyday Life: A practical guide

C Dunkley, M Stanton - 2016 - books.google.com
In the last decade, more mental health treatments have begun to incorporate mindfulness as
a skill to help people with their problems. Despite this, not everyone is sure how to …