Active versus local vibration warm-up effects on knee extensors stiffness and neuromuscular performance of healthy young males
R Souron, A Zambelli, L Espeit, T Besson… - Journal of science and …, 2019 - Elsevier
Objectives To compare the effects of local-vibration and active warm-up on knee extensors
muscle stiffness and neuromuscular performance. Design Experimental crossover study.
Methods Thirteen participants performed three 15-min warm-up protocols of control (CON),
active (ACT) and local-vibration (LV) in separate testing session. Passive stiffness of vastus
lateralis (VL) and vastus medialis (VM) by shear wave elastography and neuromuscular
performance were assessed before and 2-min after each condition. Results A decrease in …
muscle stiffness and neuromuscular performance. Design Experimental crossover study.
Methods Thirteen participants performed three 15-min warm-up protocols of control (CON),
active (ACT) and local-vibration (LV) in separate testing session. Passive stiffness of vastus
lateralis (VL) and vastus medialis (VM) by shear wave elastography and neuromuscular
performance were assessed before and 2-min after each condition. Results A decrease in …
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