[HTML][HTML] DHA supplementation improved both memory and reaction time in healthy young adults: a randomized controlled trial

W Stonehouse, CA Conlon, J Podd, SR Hill… - The American journal of …, 2013 - Elsevier
Background: Docosahexaenoic acid (DHA) is important for brain function, and its status is
dependent on dietary intakes. Therefore, individuals who consume diets low in omega-3 (n-
3) polyunsaturated fatty acids may cognitively benefit from DHA supplementation. Sex and
apolipoprotein E genotype (APOE) affect cognition and may modulate the response to DHA
supplementation. Objectives: We investigated whether a DHA supplement improves
cognitive performance in healthy young adults and whether sex and APOE modulate the …
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