Effect of aerobic exercise on hunger feelings and satiety regulating hormones in obese teenage girls

WL Prado, PB Balagopal… - Pediatric …, 2014 - journals.humankinetics.com
Pediatric exercise science, 2014journals.humankinetics.com
Exercise is implicated in modifying subsequent energy intake (EI) through alterations in
hunger and/or satiety hormones. Our aim was to examine the effects of aerobic exercise on
hunger, satiety regulatory peptides, and EI in obese adolescents. Nine obese girls (age: 13–
18 years old, BMI: 33.74±4.04 kg/m 2) participated in this randomized controlled crossover
study. Each participant randomly underwent 2 experimental protocols: control (seated for
150 min) and exercise (exercised for 30 min on a treadmill performed at ventilatory threshold …
Exercise is implicated in modifying subsequent energy intake (EI) through alterations in hunger and/or satiety hormones. Our aim was to examine the effects of aerobic exercise on hunger, satiety regulatory peptides, and EI in obese adolescents. Nine obese girls (age: 13–18 years old, BMI: 33.74 ± 4.04 kg/m 2 ) participated in this randomized controlled crossover study. Each participant randomly underwent 2 experimental protocols: control (seated for 150 min) and exercise (exercised for 30 min on a treadmill performed at ventilatory threshold [VT] intensity and then remained seated for 120 min). Leptin, peptide YY 3–36 (PYY 3–36 ), and subjective hunger were measured at baseline as well as 30 min and 150 min, followed by 24-hr EI measurement. Exercise session resulted in an acute increase in PYY 3–36 ( p < .01) without changes in leptin and/or hunger scores. The control session increased hunger scores ( p < .01) and decreased circulating leptin levels ( p = .03). There was a strong effect size for carbohydrate intake ( d = 2.14) and a modest effect size for protein intake ( d = 0.61) after the exercise compared with the control session. Exercise performed at VT intensity in this study appears to provoke a state of transient anorexia in obese girls. These changes may be linked to an increase in circulating PYY 3–36 and maintenance of leptin levels.
Human Kinetics Journals
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