increase nutrient absorption, help in weight loss, gluten free, rich in antioxidants and omega
3 fatty acids. Owing to these health benefits, dietitians and doctors advise to take flax seeds
every day. However, most people especially youngsters may not show interest to take raw
flax seeds. Chutney powder made with flax seeds is a best alternative way of consumption
highly palatable and nutritious to incorporate in regular diet. Chutney powder of different …