Lucid dreaming and the feeling of being refreshed in the morning: a diary study

M Schredl, S Dyck, A Kühnel - Clocks & sleep, 2020 - mdpi.com
… from a lucid dream induction study, this report aims to investigate the difference in sleep
duration and the feeling of being refreshed in the morning after nights where a lucid dream is …

Dream lucidity is associated with positive waking mood

A Stocks, M Carr, R Mallett, K Konkoly, A Hicks… - Consciousness and …, 2020 - Elsevier
… , it is possible that the positive mood experienced following a lucid dream was due in part to
a sense of achievement, that participants felt good because … Lucid dreaming: A diary study

Living in the dream: a systematic review of the effects of lucid dream induction

BA Duarte - PQDT-Global, 2023 - search.proquest.com
… However, this study will focus on lucid dreaming specifically … STUDY 1: Dream recall frequency,
and lucid dream recall … sleep quality and feeling of being refreshed in the morning of the …

Exploring the range of reported dream lucidity

R Mallett, M Carr, M Freegard… - … and the Mind …, 2021 - philosophymindscience.org
… impact methodological concerns in lucid dreaming research. … all diary nights, then using only
those nights with dream recall. … moment of lucidity brings with it a sense of relief, even if the …

[PDF][PDF] The relationship between lucid dream frequency and sleep quality: Two cross-sectional studies

C Schadow, M Schredl, J Rieger, AS Göritz - 2018 - opus.bibliothek.uni-augsburg.de
… of a lucid dream using a diary … the feeling of being refreshed in the morning: r = -.471, p <
.0001, N = 436. In Table 2, the first four rows depict the regression analyses for lucid dreaming

Inducing lucid dreams: The wake-up-back-to-bed technique in the home setting.

M Schredl, S Dyck, A Kühnel - Dreaming, 2020 - psycnet.apa.org
lucid dream frequency is related to the lucid dreaming rates … did not reduce the feeling of
being refreshed in the morning. … lucid dream frequency with prospective diary measure of …

Dispelling the shadows of the lucid night: An exploration of potential adverse effects of lucid dreaming.

T Stumbrys - Psychology of Consciousness: Theory, Research, and …, 2023 - psycnet.apa.org
… on the feeling of being refreshed in the morning of … study also established an association
between lucid dreamintensity (an overall dimension relating to various aspects of lucid dream

Benefits and concerns of seeking and experiencing lucid dreams: benefits are tied to successful induction and dream control

R Mallett, L Sowin, R Raider, KR Konkoly… - Sleep …, 2022 - academic.oup.com
… of lucid dreaming has led to the use of lucid-dreaming therapy to … Other benefits of lucid
dreaming with preliminary empirical … up feeling less rested, resulted from the intensity of the lucid

Highly effective verified lucid dream induction using combined cognitive-sensory training and wearable EEG: a multi-centre study

M Jafarzadeh Esfahani, L Anna Christina Salvesen… - bioRxiv, 2024 - biorxiv.org
morning nap sessions, held approximately one and two weeks after the intake session. They
were asked to keep a home dream diary … one case, the dreamer reported not feeling asleep, …

Lucid dreaming increased during the COVID-19 pandemic: An online survey

P Kelly, T Macêdo, T Felipe, M Maia, A Suely… - Plos one, 2022 - journals.plos.org
… in lucid dreaming frequency in the one-week diary compared … are signs that a dream is
occurring, it makes sense that sleep … a lucid dream and, consequently, with higher lucid dreaming