Mediterranean diet as an antioxidant: the impact on metabolic health and overall wellbeing

KV Gantenbein, C Kanaka-Gantenbein - Nutrients, 2021 - mdpi.com
… has become evident through the beneficial effect of the so-called Mediterranean diet (MD).
The MD, originally the typical Cretan diet, is mainly a plant-based diet, rich in fruits, vegetables…

[HTML][HTML] Effects of the Mediterranean diet on the components of metabolic syndrome

T Dayi, M Ozgoren - Journal of preventive medicine and hygiene, 2022 - ncbi.nlm.nih.gov
… The main polyphenol in red wine, resveratrol, can exert anti-inflammatory and antioxidant
effects [49, 50]. … These factors are related to physiological and psychological wellbeing [40]. …

The effects of the Mediterranean diet on health and gut microbiota

TM Barber, S Kabisch, AFH Pfeiffer, MO Weickert - Nutrients, 2023 - mdpi.com
… , propensity for malignancy and overall metabolic health. A key … , regulation of gut microbiota
and antioxidant activity [21]. … importance for our overall health and wellbeing. Furthermore, …

[HTML][HTML] Mediterranean diet and psychological well-being intervention to reverse metabolic syndrome in Chile (CHILEMED trial)

G Echeverría, B Samith, A von Schultzendorf… - Contemporary Clinical …, 2023 - Elsevier
Mediterranean diet (MedDiet) is one of the healthiest dietary patterns under study. However,
its impact on high-risk conditions, such as metabolic … NCDs outside the Mediterranean Basin …

Mediterranean diet and wellbeing: Evidence from a nationwide survey

D Moreno-Agostino, FF Caballero… - … & health, 2019 - Taylor & Francis
food groups, such as plant foods, and subjective wellbeing, … to the Mediterranean dietary
pattern and subjective wellbeing. … : Experienced wellbeing (positive and negative affect) was …

… of an Australianised Mediterranean diet compared to the habitual Australian diet on cognitive function, psychological wellbeing and cardiovascular health in healthy …

CR Davis, J Bryan, JM Hodgson, C Wilson, V Dhillon… - BMC Nutrition, 2015 - Springer
… the Mediterranean dietary pattern as a healthy diet that lowers risk of cardiovascular disease
(CVD) [1]. Cardiovascular diseases are responsible for nearly one fifth of total deaths in …

Mediterranean diet nutrients to turn the tide against insulin resistance and related diseases

M Mirabelli, E Chiefari, B Arcidiacono, DM Corigliano… - Nutrients, 2020 - mdpi.com
… of IR and its related metabolic complications, which are … effects on health and wellbeing
as a calorie-deprived dietary … all consequences of its polyphenolic content and antioxidant

The effect of Mediterranean diet on metabolic syndrome and its components: a meta-analysis of 50 studies and 534,906 individuals

CM Kastorini, HJ Milionis, K Esposito… - Journal of the American …, 2011 - jacc.org
… the effect of a Mediterranean diet on metabolic syndrome (MS) as well as its components. …
mechanisms include antioxidant and anti-inflammatory effects of the foods included in the …

Mediterranean diet on sleep: a health alliance

E Scoditti, MR Tumolo, S Garbarino - Nutrients, 2022 - mdpi.com
… patterns) on several indicators of personal wellbeing, … the beneficial metabolic effects of the
Mediterranean diet may … to the Mediterranean diet has been explained by its antioxidant and …

Effects of a Mediterranean Diet Intervention on Maternal Stress, Well-Being, and Sleep Quality throughout Gestation—The IMPACT-BCN Trial

I Casas, A Nakaki, R Pascal, S Castro-Barquero… - Nutrients, 2023 - mdpi.com
… nuts [16], food sources of dietary antioxidants whose consumption was encouraged during
… Aligned with our findings, other healthy dietary patterns promoting healthy foods not based …