[图书][B] Mental training for peak performance: Top athletes reveal the mind exercises they use to excel

S Ungerleider - 2005 - books.google.com
… We also found that those who trained the longest hours reported more mental training. The
extra hours of training, however, could be mental training rather than physical. And, of course, …

Building the better mental training mousetrap: Is periodization a more systematic approach to promoting performance excellence?

B Holliday, D Burton, G Sun… - Journal of Applied …, 2008 - Taylor & Francis
… demands, and this heightened intensity requires additional recovery time to ensure that
consistently high performance levels can be maintained throughout intense phases of the …

Mindfulness-based mental training in a high-performance combat aviation population: A one-year intervention study and two-year follow-up

A Meland, V Fonne, A Wagstaff… - … International Journal of …, 2015 - Taylor & Francis
training (MT) in a Norwegian military combat aircraft squadron (n = 21). No objective measures
of performance … complement to existing mental training for high-performance populations. …

Mental skills training

C Connolly, A Williamon - … techniques to enhance performance, 2004 - books.google.com
… with mental agility, determination, focus, and an unimpeded vision of the performance outcome…
body-mind training approaches for developing both physical and mental skills have been …

Does mental practice enhance performance?

JE Driskell, C Copper, A Moran - Journal of applied psychology, 1994 - psycnet.apa.org
… on mental practice, summarize the overall effects of mental practice on … training is required
to produce positive effects on performance, we extracted the length or duration of mental

[PDF][PDF] Mind over matter: Mental training increases physical strength.

EM Shackell, LG Standing - North American Journal of Psychology, 2007 - mangalam.nl
… This study tested whether mental training alone can produce … randomly assigned to perform
mental training of their hip flexor … which received neither mental nor physical training. The hip …

The effects of a mental training program on juniors pre-competitive anxiety, self-confidence, and tennis performance

G Mamassis, G Doganis - Journal of applied sport psychology, 2004 - Taylor & Francis
… exert greater effort, exhibit higher performance, and build up their self-confidence. On the
contrary, only one participant of the non-MTP group had a higher pretest value on the direction …

Consensus statement on improving the mental health of high performance athletes

K Henriksen, R Schinke, K Moesch… - … journal of sport and …, 2020 - Taylor & Francis
… propose a mental health continuum from active mental illness to peak performance (Lardon
& … that mental health and performance, while related, should be understood as separate. …

Personal performance plan: Application of mental skills training to real-world military tasks

S DeWiggins, B Hite, V Alston - Journal of Applied Sport …, 2010 - Taylor & Francis
training by athletes, Soldiers, law-enforcement officers, and other similar professions. The
mental training … This section introduces a phased approach to applied mental training that …

The effect of mental training with biofeedback on the performance of young swimmers

M Bar‐Eli, R Dreshman, B Blumenstein… - Applied …, 2002 - Wiley Online Library
… the relationship between mental training with biofeedback and performance. An adapted …
used as a mental preparation technique for enhancing the swimming performance among 11–…