Perceptions of hatha yoga amongst persistently depressed individuals enrolled in a trial of yoga for depression
LA Uebelacker, M Kraines, MK Broughton… - … therapies in medicine, 2017 - Elsevier
Objectives To understand depressed individuals' experiences in a 10-week hatha yoga
program. Design In a randomized controlled trial, participants were assigned to either 10
weeks of hatha yoga classes or a health education control group. This report includes
responses from participants in yoga classes. At the start of classes, average depression
symptom severity level was moderate. Main outcome measures After 10 weeks of yoga
classes, we asked participants (n= 50) to provide written responses to open-ended …
program. Design In a randomized controlled trial, participants were assigned to either 10
weeks of hatha yoga classes or a health education control group. This report includes
responses from participants in yoga classes. At the start of classes, average depression
symptom severity level was moderate. Main outcome measures After 10 weeks of yoga
classes, we asked participants (n= 50) to provide written responses to open-ended …
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