Physical activity habit formation through a technology-based program
JW Davis - Journal of the American Association of Nurse …, 2020 - journals.lww.com
Journal of the American Association of Nurse Practitioners, 2020•journals.lww.com
Background: Only about half of adults in the United States meet the minimum federal
guidelines for physical activity (PA), with less than one quarter getting an optimal amount of
weekly activity. Programs to increase PA can improve health and increase worker
productivity.
guidelines for physical activity (PA), with less than one quarter getting an optimal amount of
weekly activity. Programs to increase PA can improve health and increase worker
productivity.
Abstract
Background:
Only about half of adults in the United States meet the minimum federal guidelines for physical activity (PA), with less than one quarter getting an optimal amount of weekly activity. Programs to increase PA can improve health and increase worker productivity.
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