Reported side-effects and safety considerations for the use of blood flow restriction during exercise in practice and research
Blood flow restriction (BFR) exercise is seen as a potential alternative to traditional training
methods, and evidence suggests this is being used with both healthy and clinical
populations worldwide. Although the efficacy of the technique regarding muscular
adaptations is well known, the safety of its use has been questioned. The purpose of this
review was:(i) provide an overview of the known reported side-effects while using BFR
exercise;(ii) highlight risks associated with the cardiovascular system, and;(iii) suggest …
methods, and evidence suggests this is being used with both healthy and clinical
populations worldwide. Although the efficacy of the technique regarding muscular
adaptations is well known, the safety of its use has been questioned. The purpose of this
review was:(i) provide an overview of the known reported side-effects while using BFR
exercise;(ii) highlight risks associated with the cardiovascular system, and;(iii) suggest …
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