… strength training and reduced strength training, combined with endurance training, on
neuromuscular and endurance performance in recreational endurance runners. Subjects first …

… endurance training with heavy or explosive strength training on endurance performance
in endurance-trained runners and … Running economy is improved by performing combined …

… The present research available supports the addition of strength training in an endurance
athlete’s … programmes … and nearly half the runners did no strength training at all” [10]. This …

… strength training on endurance performance of well-trained athletes ( 10 ). Their findings
showed that strength training … 1 ) runners and cyclists perform 10 weeks of endurance and HFLV …

… mixed maximal and explosive strength training combined with endurance training to … strength
training, explosive strength training and circuit training combined with endurance training in …

… of strength and endurance training sequence on running economy (RE) at 70% and 90%
ventilatory threshold (VT) and on running … runners performed strength training prior to running …

… of CT on distance running performance in highly competitive endurance runners. Specific
key words (including running, strength training, performance, and endurance) were used to …

… community; demonstrating that to optimize endurance performance, strength training should
… in distance runners who do not perform strength training, reactive strength can deteriorate …

… orienteering runners after 9 wk of sprint, jump, and strength training. The strength training in
… Effects of concurrent endurance and strength training on running economy and VO2 kinetics…

… adding strength training to normal endurance training on running performance and running
… We hypothesized that the added strength training would improve performance and running …