The development of a patient-centered program based on the relaxation response: the Relaxation Response Resiliency Program (3RP)
Background Chronic daily stress has significant physical, emotional, and financial
implications; levels of stress are increasing in the US. Dr. Benson highlighted how the mind
and body function together in one's experience of the stress response and proposed the
existence of the relaxation response (RR). Objective The current paper describes the
foundation and development of an 8-session multimodal treatment program for coping with
chronic stress: the Relaxation Response Resiliency Program (3RP). Methods We review the …
implications; levels of stress are increasing in the US. Dr. Benson highlighted how the mind
and body function together in one's experience of the stress response and proposed the
existence of the relaxation response (RR). Objective The current paper describes the
foundation and development of an 8-session multimodal treatment program for coping with
chronic stress: the Relaxation Response Resiliency Program (3RP). Methods We review the …
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