Bee products are used as supplements to provide nutrients in prevent or treatment of some health problems. Royal jelly has a rich nutrient contents in bee hive which protects and strengthens the health; compared to other bee products, it has a significant potential and effect. Because of its functional properties, royal jelly is very effective in accelerating the healing process in many diseases. The use of fresh royal jelly in our diets nowadays will help us to be healthy. This review explains the effects of royal jelly on health, animal trials, and clinical studies for human health. Healthy doses are recommended by apitherapist medical doctors based on clinical observation and personal experience on the doses of use of royal jelly on human health. The review also mentions the positive effects of royal jelly consumption in our daily diet