… weight are simply not successful. The objectives of this study were 1) to quantify overall
adherence rates for various weight loss … with improved adherence to weight loss interventions. …

… In summary, in our diet-based weight loss intervention, dietary adherence is inversely
associated with the time to reach target BMI and with the severity of caloric restriction. The latter …

… phase since no significant weight change was observed during that period. … adherence to
the fat gram goal and weight loss, nor did we observe a direct or indirect effect of adherence to …

… research on the impact of adherence to dietary tracking on weight loss to a 12-month … and
weight loss. The aim of this study is to determine the impact dietary tracking has on weight loss …

… However, further evidence for the effect over the long term, and during weight loss and
maintenance in individuals with overweight or obesity is required. As well as dietary factors, other …

… Our findings would suggest that differences in dietary macronutrients had only negligible
effects on participants' weight loss success. Other investigators have also been able to …

… effects are sustained for long-term weight loss. The purpose of this paper is to report on the
mediation effect of adherence to self-monitoring diet and physical activity on weight loss in …

… goals based upon initial weight; therefore, we examined the effect of changes in kilocalorie
intake and fat gram intake together with changes in self-efficacy as potential correlates of …

… of weight loss. However, exercise adherence in overweight adults is less than desirable. …
at improving short-term exercise adherence and weight loss in overweight adults. However, the …

… of sleep were associated with weight loss and adherence to physical activity and dietary …
weight loss intervention. Greater sleep efficiency was associated with greater weight loss after …