Healthy strategies for successful weight loss and weight maintenance: a systematic review

S Ramage, A Farmer, K Apps Eccles… - Applied Physiology …, 2014 - cdnsciencepub.com
… Are the eating and exercise habits of successful weight losers changing? Obesity, 14(4): 710…
efficacy of behaviour change for healthy lifestyle and weight loss in a student-run free clinic …

Could habits hold the key to weight loss maintenance? A narrative review

G Cleo, E Isenring, R Thomas… - Journal of Human …, 2017 - Wiley Online Library
… of using habits as tools to maintain weight loss. Three specific … diet and exercise behaviours
are necessary for long-term weight loss success does not equate to a healthy diet or loss of …

Effectiveness to promote weight loss maintenance and healthy lifestyle habits of a group educational intervention program in adults with obesity: IGOBE program

C Porca, G Rodriguez-Carnero, C Tejera… - Obesity research & …, 2021 - Elsevier
weight maintenance at 12 months after the intervention. Weight loss maintenance is the …
Most of the patients with obesity recuperate the initial body weight in a short term after either …

Dietary patterns in weight loss maintenance: results from the MedWeight study

E Karfopoulou, D Brikou, E Mamalaki… - European journal of …, 2017 - Springer
habits contributing to weight loss maintenance are not sufficiently understood. We studied
weight loss … In a French cohort with 13-year follow-up, adherence to a healthy diet, assessed …

Understanding the challenge of weight loss maintenance: a systematic review and synthesis of qualitative research on weight loss maintenance

C Greaves, L Poltawski, R Garside… - Health psychology …, 2017 - Taylor & Francis
weight loss maintenance generates psychological ‘tension’ due to the need to override existing
habits… -concept was associated with the healthier lifestyle they had adopted, for instance, …

Successful weight loss maintenance: a systematic review of weight control registries

C Paixão, CM Dias, R Jorge, EV Carraça… - Obesity …, 2020 - Wiley Online Library
Weight control registries can be useful in identifying psychological and behavioural … weight
control registries and their participants and identify correlates of weight loss maintenance. A …

Healthy habits: efficacy of simple advice on weight control based on a habit-formation model

P Lally, A Chipperfield, J Wardle - International journal of obesity, 2008 - nature.com
Weight change over 8 weeks in the intervention condition compared with the control
condition and weight loss maintenance over 32 weeks in the intervention condition. …

Dietary and lifestyle factors serve as predictors of successful weight loss maintenance postbariatric surgery

A Masood, L Alsheddi, L Alfayadh, B Bukhari… - Journal of …, 2019 - Wiley Online Library
weight regainers and weight maintainers, we found a significant association between adherence
to following healthy dietary habits and the maintenance of weight loss… A healthy lifestyle

Practices associated with weight loss versus weight-loss maintenance: results of a national survey

CN Sciamanna, M Kiernan, BJ Rolls, J Boan… - American journal of …, 2011 - Elsevier
… , including What habits do you use regularly now to maintain a healthy weight? Trained staff
… This may explain why two practices (reward yourself for sticking to your diet or exercise plan …

[HTML][HTML] Weight loss maintenance: A review on dietary related strategies

FA Soeliman, L Azadbakht - … of research in medical sciences: the …, 2014 - ncbi.nlm.nih.gov
… Adopting these behaviors as a habit needs supportive strategies by virtue of phone or
email.… It is more effective when a kind of healthy diet such as DASH is followed. Lin's study …