… The NMEC program provides participants a tailored set of habit … and steady weight loss
through small lifestyle changes that … the maintenance of habit changes and weight loss. Of …

… questionnaires assessing different lifestyle and … weight loss. Consequently, from this date
onwards, recruits were advised to maintain their usual eating habits, PA level, and body weight. …

… exercise behavior in small "habit books." At the end of each day, the total amounts of each
were transferred to a summary sheet in the back of the habit book. Modeling involved teaching …

… Weight loss and Body Mass Index decrease were observed in intervention groups in 11 … on
weight, BMI and quality of life (QOL) of lifestyle interventions targeting PA and eating habits in …

… This study aimed to investigate the differences in weight recording habits on a mobile app
and the achievement of weight loss in individuals with obesity and lifestyle-related diseases. …

… adapted lifestyle intervention and stages of change for healthy eating and weight loss among
… dietary habits at follow-up were related to weight loss, regardless of stage at baseline. …

… A very-low-calorie diet, while capable of inducing rapid weight loss, is associated with …
a 12-week customized lifestyle-modification program called “Change 10 Habits,” and was …

… Lifestyle interventions of ≤ 6-months duration showed greater weight reduction compared
with controls as indicated by effect size for weight change from baseline (SMD = − 0.20; 95% …

… interventions reported that, besides surgical interventions, dietary and lifestyle therapy as …
of any weight loss intervention should be on changing food patterns and habits in physical …

… Parents completed the Weight Loss Behavior-Stage of … own stage of change across five
weight loss-related domains (eg … to make changes to lifestyle habits associated with weight loss. …