[HTML][HTML] … the effects of variable and traditional resistance training on maximal strength and muscle power in healthy adults: A systematic review and meta-analysis

V Andersen, O Prieske, N Stien, K Cumming… - Journal of Science and …, 2022 - Elsevier
… TRT on maximal muscle strength and muscle power in healthy adults. This … meta-analysis
was to compare the effects of VRT versus TRT on maximal muscle strength and muscle power

Effect of dietary nitrate on human muscle power: A systematic review and individual participant data meta-analysis

AR Coggan, MN Baranauskas, RJ Hinrichs… - Journal of the …, 2021 - Springer
meta-analysis of the literature to determine the effects of ingesting dietary NO 3 − on maximal
muscle power … neuromuscular power (eg, r = 0.99 [28];), we based our meta-analysis on the …

Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis

J Grgic, ET Trexler, B Lazinica… - Journal of the International …, 2018 - Taylor & Francis
… Furthermore, while the body of evidence evaluating effects of caffeine on muscle power is
still limited; the current meta-analysis shows promising findings, but more studies are needed …

… between measures of balance and lower-extremity muscle strength/power in healthy individuals across the lifespan: a systematic review and meta-analysis

T Muehlbauer, A Gollhofer, U Granacher - Sports medicine, 2015 - Springer
… of proactive balance with explosive force and muscle power. Lastly, associations of reactive
balance with maximal strength, explosive force, and muscle power are illustrated in Figs. 5b, …

Resistance training and handball Players' isokinetic, isometric and maximal strength, muscle power and throwing ball velocity: a systematic review and meta-analysis

NL Bragazzi, M Rouissi, S Hermassi… - International journal of …, 2020 - mdpi.com
… Therefore, the objective of this systematic review and meta-analysis was to investigate the
effects of RT on maximal strength (isometric and isokinetic strength), the power of both lower …

Muscle power in patients with chronic obstructive pulmonary disease: a systematic review and meta-analysis

S Pancera, NF Lopomo, R Buraschi… - … Journal of Sports …, 2023 - thieme-connect.com
… review and meta-analysis of randomized … muscle power in patients with COPD. The
characteristics of testing procedures and measuring instruments to assess peripheral muscle power

Acute effects of aerobic exercise on muscle strength and power in trained male individuals: A systematic review with meta-analysis

A Markov, H Chaabene, L Hauser, S Behm, W Bloch… - Sports Medicine, 2022 - Springer
muscle power (SMD = 0.04). In previous studies, effects of an all-out 10-km running competition
on subsequent measures of muscle power (ie, peak vertical jump powermuscular power

Resistance training to improve power and sports performance in adolescent athletes: a systematic review and meta-analysis

SK Harries, DR Lubans, R Callister - Journal of science and medicine in …, 2012 - Elsevier
… training programs on muscular power and sports performance in adolescent athletes. …
review and meta-analysis is to determine the effectiveness of RT programs on muscular power in …

Is power training effective to produce muscle hypertrophy in older adults? A systematic review and meta-analysis

LBR Orssatto, ES Bezerra, AJ Shield… - Applied Physiology …, 2020 - cdnsciencepub.com
… for muscle hypertrophy. Thus, this study investigated the effect of power training on muscle
… Effects of resistance training on lower-extremity muscle power in middle-aged and older …

Non-local muscle fatigue effects on muscle strength, power, and endurance in healthy individuals: A systematic review with meta-analysis

DG Behm, S Alizadeh, S Hadjizedah Anvar, C Hanlon… - Sports Medicine, 2021 - Springer
… The major findings of this meta-analysis were that when all performance measures
indicative of neuromuscular fatigue were examined (muscle strength, power, and endurance …