The benefits of a functional exercise circuit for older adults

MA Whitehurst, BL Johnson, CM Parker… - The Journal of …, 2005 - journals.lww.com
… functional exercise circuit that … exercise circuit such as the one employed in this study may
offer promise as an effective means of promoting mobility and perceived health in older adults

Effect of concurrent aerobic and resistance circuit exercise training on fitness in older adults

N Takeshima, ME Rogers, MM Islam… - European journal of …, 2004 - Springer
The purpose of this study was to determine the physiological effects of a programmed
accommodating circuit exercise (PACE) program consisting of aerobic exercise and hydraulic-…

Pilot study of functional circuit exercise in older adults

BC Briggs, KK Oursler - Research in Sports Medicine, 2023 - Taylor & Francis
… of a functional circuit programme delivered by telehealth in older adults (Briggs … circuit
training. We hypothesized that high-intensity functional circuit exercise was feasible in older adults

Circuit resistance training is an effective means to enhance muscle strength in older and middle aged adults: A systematic review and meta-analysis

A Buch, O Kis, E Carmeli, L Keinan-Boker… - Ageing research …, 2017 - Elsevier
… The primary aim of this first systematic review and meta-analysis of CRT in older adults was
… the following terms: circuit training or exercise, circuit classes and cyclic exercise or training …

[HTML][HTML] The effect of exercise order in circuit training on muscular strength and functional fitness in older women

DC Cardozo, BF De Salles, P Mannarino… - … journal of exercise …, 2019 - ncbi.nlm.nih.gov
… purposes in older adults. Therefore, the purpose of this study was to analyze the effect of
different orders of exercises in circuit training on strength and functional fitness in older women …

Effects of high-resistance circuit training in an elderly population

S Romero-Arenas, AJ Blazevich… - Experimental …, 2013 - Elsevier
… of cardiovascular fitness in healthy older adults. Specifically, whilst we … exercises, whilst
the second circuit consisted of seated pulley row, leg extension and preacher curl exercises

The effect of functional circuit training on physical frailty in frail older adults: a randomized controlled trial

M Giné-Garriga, M Guerra… - Journal of aging …, 2010 - journals.humankinetics.com
circuittraining program (FCT) could alter markers of physical frailty in a group of frail
community-dwelling adults. … Effects of exercise training on frailty in community-dwelling older

Balance Exercises Circuit improves muscle strength, balance, and functional performance in older women

BP Avelar, JNA Costa, MP Safons, MT Dutra, M Bottaro… - Age, 2016 - Springer
… Dependent variables were selected based on their relationship with falls and their established
clinical significance among older adults. The experimental protocol was approved by the …

[HTML][HTML] Balance Exercise Circuit for fall prevention in older adults: a randomized controlled crossover trial

JNA Costa, ALA Ribeiro, DBG Ribeiro… - Journal of frailty …, 2022 - ncbi.nlm.nih.gov
… Thus, exercise programs including moderate to high balance … Balance Exercise Circuit
(BEC) could be an effective program for the prevention of falls, as it includes multimodal exercises

Effects of an exercise model based on functional circuits in an older population with different levels of social participation

WS Loyola, CA Camillo, CV Torres… - Geriatrics & …, 2018 - Wiley Online Library
… In conclusion, the present findings show that despite the fact that SNA older adults are more
… and disability to a community exercise program based on functional circuits. In fact, SNA …