Evolutionary aspects of diet, the omega-6/omega-3 ratio and genetic variation: nutritional implications for chronic diseases

AP Simopoulos - Biomedicine & pharmacotherapy, 2006 - Elsevier
… that human beings evolved on a diet with a ratio of omega-6 to omega-3 essential fatty
acids (EFA) of ~1 whereas in Western diets the ratio is 15/1 to 16.7/1. A high omega-6/omega-3 …

[PDF][PDF] Balance of Omega6/Omega–3 Essential Fatty Acids Is Important for Health

JX Kang - Nutrition and Fitness: Mental Health, Aging, and the …, 2005 - repository.stikim.ac.id
… Since this change in dietary omega6/omega–3 ratio occurred within too short a time to …
capable of converting omega6 to omega–3 fatty acids. As a result, a high omega6/omega–3 …

Dietary omega-6 polyunsaturated fatty acids—important for heart health

PM Kris-Etherton, WS Harris - Clinical Nutrition Insight, 2009 - journals.lww.com
… Some scientists have advocated diets with low ratios of omega-6 to omega-3 PUFAs for
the reasons discussed earlier in this article. Although it is true that a higher intake of EPA and …

[HTML][HTML] Changes in consumption of omega-3 and omega-6 fatty acids in the United States during the 20th century

TL Blasbalg, JR Hibbeln, CE Ramsden… - The American journal of …, 2011 - Elsevier
Background: The consumption of omega-3 (n–3) and omega-6 (n–6) essential fatty acids in
Western diets is thought to have changed markedly during the 20th century. Objective: We …

Evolutionary aspects of the dietary omega-6/omega-3 fatty acid ratio: medical implications

AP Simopoulos - Evolutionary Thinking in Medicine: From Research to …, 2016 - Springer
… Several sources of information suggest that humans evolved on a diet with an equal ratio
of omega-6 (ω-6) to omega-3 (ω-3) fatty acids, whereas in today’s Western diet, this ratio is ~10:…

Omega-6 fatty acids and cardiovascular disease: friend, not foe?

WS Harris, GC Shearer - Circulation, 2014 - Am Heart Assoc
… -analysis to date examining the relations between omega-6 fatty acid (essentially LA) intake
… (ALA, the plant omega-3 fatty acid found primarily in soybean oil, of which 6% of fatty acids …

Circulating omega-6 polyunsaturated fatty acids and total and cause-specific mortality: the Cardiovascular Health Study

JHY Wu, RN Lemaitre, IB King, X Song, BM Psaty… - Circulation, 2014 - Am Heart Assoc
… recommend higher intake of omega-6 polyunsaturated fatty acids (n-6 PUFA) to reduce the
risk … However, the influence and potential dose–response relationship of n-6 PUFA on health

Human health implications of omega-3 and omega-6 fatty acids in blubber of the bowhead whale (Balaena mysticetus)

JE Reynolds III, DL Wetzel, TM O'Hara - Arctic, 2006 - JSTOR
… g of omega-3 fatty acids. From the available research, we are aware of no evidence of human
health problems associated with Alaskan Native consumption of high amounts of omega-3 …

Significance of long chain polyunsaturated fatty acids in human health

R Zárate, N el Jaber-Vazdekis, N Tejera… - Clinical and translational …, 2017 - Springer
… study highlight that the omega-6 fatty acid ARA appears increased, and omega-3 EPA and …
, and that increments in omega-3 LC-PUFAs consumption and an omega-6/omega-3 ratio of 2…

Intake and metabolism of omega-3 and omega-6 polyunsaturated fatty acids: nutritional implications for cardiometabolic diseases

MB Schulze, AM Minihane, RNM Saleh… - The Lancet Diabetes & …, 2020 - thelancet.com
… of evidence relating intake of omega-3 and omega-6 PUFAs to cardiometabolic diseases.
We then address how PUFA metabolism is linked to Δ-5 and Δ-6 desaturases, and review the …