[HTML][HTML] Iron deficiency, supplementation, and sports performance in female athletes: A systematic review

M Pengelly, K Pumpa, DB Pyne, N Etxebarria - Journal of Sport and Health …, 2024 - Elsevier
Background Iron facilitates key biological functions underpinning sports performance, and
up to 60% of female athletes experience iron deficiency. However, the effects of iron …

The impact of iron supplementation on athletic performance in elite-level female athletes–A systematic review

H Cusack, S Hewlings - Strength & Conditioning Journal, 2023 - journals.lww.com
Iron deficiency (ID) in nonanemic athletes has become more prevalent, creating a need to
investigate the relationship between iron supplementation and iron deficiency in female …

Iron supplementation for female athletes: effects on iron status and performance outcomes

DM DellaValle - Current sports medicine reports, 2013 - journals.lww.com
Iron is an essential micronutrient involved in oxidative metabolism and critical to exercise
performance. The prevalence of iron deficiency (ID) is much higher in active women for a …

Does iron supplementation improve performance in iron-deficient nonanemic athletes?

A Rubeor, C Goojha, J Manning, J White - Sports Health, 2018 - journals.sagepub.com
Context: Supplementing iron-deficient nonanemic (IDNA) athletes with iron to improve
performance is a trend in endurance sports. Objectives: To investigate the benefits of iron on …

[HTML][HTML] Iron deficiency in athletes: prevalence and impact on VO2 peak

K Keller, O Friedrich, J Treiber, A Quermann… - Nutrition, 2024 - Elsevier
Background Iron is an important micronutrient in pathways of energy production, adequate
nutrient intake and it's balance is essential for optimal athletic performance. However, large …

Iron deficiency in athletes: an update

T Rowland - American Journal of Lifestyle Medicine, 2012 - journals.sagepub.com
Adequate body stores of iron are necessary for optimal endurance exercise performance.
Severe iron depletion resulting in overt iron-deficiency anemia clearly depresses endurance …

Professional female athletes are at a heightened risk of iron-deficient erythropoiesis compared with nonathletes

N Ponorac, M Popović… - … journal of sport …, 2020 - journals.humankinetics.com
This study primarily aimed to quantify and compare iron status in professional female
athletes and nonathletes. Furthermore, this study also aimed to identify differences in iron …

Iron status and physical performance in athletes

A Solberg, H Reikvam - Life, 2023 - mdpi.com
Iron is an important mineral in the body, essential for muscle function and oxygen transport.
Adequate levels of iron in the blood are necessary for athletes, as iron-deficiency anemia …

High prevalence of iron deficiency exhibited in internationally competitive, non-professional female endurance athletes—A case study

ST Sims, K Mackay, A Leabeater, A Clarke… - International Journal of …, 2022 - mdpi.com
Background: While iron deficiency is commonly discussed in populations of professional
female athletes, less is known about highly trained, sub-elite female athletes (eg, those …

Iron as an ergogenic aid: ironclad evidence?

RE Rodenberg, S Gustafson - Current Sports Medicine Reports, 2007 - Springer
Iron supplementation for the iron-depleted nonanemic athlete is a controversial issue.
Athletes may be iron deficient due to poor dietary intake, significant or obligatory blood loss …