Mindfulness-based interventions have exploded in popularity due to their success in treating
everything from everyday stress to more serious mental health conditions such as …

Mindfulness training (MT) has long played a key role in a buddhist system designed to
reduce mental suffering. it has now become integrated into West-ern medicine and …

Eastern spiritual traditions have long maintained that mindfulness meditation can improve
well-being. More recently, mindfulness-based treatment approaches have been successfully …

Develop Powerful, Evidence-Based Mindfulness Protocols for Your Clients As the research
supporting mindfulness-based therapies grows, so does the demand for mental health …

This article reviews the recent trend in mindfulness-based psychotherapies and explores the
utility of mindfulness training for clinical practice education. It presents the current literature …

There is currently substantial interest in the use of mindfulness-based approaches in clinical
practice. This raises a number of interesting questions regarding the training of health …

Most Comprehensive Mindfulness Skills Workbook Available Like no other resource,
Mindfulness Skills Workbook combines the latest research and best practices--all in a simple …

Research exploring the benefits of mindfulness training began in clinical settings wherein
the predominant focus was the reduction of suffering, both physical and psychological. Over …

Mindfulness-Based Stress Reduction (MBSR) and a range of■ newer mindfulness-based
interventions (MBIs) are reaping the benefits of three decades of scientific research into …

Depression and anxiety are common mental illnesses that are associated with substantial
economic burdens. Mindfulness practices focus on being present in the moment and can …