Purpose To identify the effects of personally tailored exercise programmes for improving
physical outcomes amongst older people living in the community. Methods Four databases …

Background Physical activity (PA) is important for older people to maintain functional
independence and healthy ageing. There is strong evidence to support the benefits of …

The purpose of this systematic review and meta-analysis was to determine the effects of
supervised resistance and/or aerobic training physical activity interventions on performance …

Background and Purpose: The international Consensus on Therapeutic Exercise aNd
Training (i-CONTENT) tool is a new instrument developed to evaluate the therapeutic quality …

Background Pre-frailty is associated with increased healthcare utilization. Over the past
decade, public health interventions such as community-based exercises to target pre-frailty …

Background Knowledge of which physical activity programs are most effective for older
adults in different sub-populations and contexts is limited. The objectives of this rapid review …

Background Physical exercise is effective at attenuating ageing-related physical decline in
general, but evidence of its benefits for older adults in residential care, who often have …

As the age of the US population continues to increase, promoting healthy aging becomes an
important public health concern. Projections for 2030 estimate that the number of individuals …

Objectives While there is strong evidence that regular participation in physical activity (PA)
brings numerous health benefits to older adults, and interventions to effectively promote PA …

Background Elderly people have high rates of functional decline, which compromises
independence, self-confidence, and quality of life (QoL). Physical exercise leads to …