ContextUse of nonpharmacological behavioral therapy has been suggested for treatment of
chronic primary insomnia, but well-blinded, placebo-controlled trials demonstrating effective …

Background: Because psychological approaches are likely to produce sustained benefits
without the risk for tolerance or adverse effects associated with pharmacologic approaches …

Abstract Subject Objective: To determine the optimal number of therapist-guided Cognitive-
Behavioral Insomnia Therapy (CBT) sessions required for treating primary sleep …

Cognitive behaviour therapy (CBT) for chronic insomnia has been a topic of interest to
researchers and clinicians for over forty years. Investment in this area has paid off. Two meta …

Background Chronic sleep-onset insomnia is a prevalent health complaint in adults.
Although behavioral and pharmacological therapies have been shown to be effective for …

Cognitive behavioral therapy for insomnia (CBT-I) is effective for treatment of primary
insomnia. There has been no synthesis of studies quantifying this effect on insomnia …

Objective: To examine the unique contribution of behavior therapy (BT) and cognitive
therapy (CT) relative to the full cognitive behavior therapy (CBT) for persistent insomnia …

Cognitive behavioral therapy for insomnia (CBT-I) is a treatment with moderate to large
effects. These effects are believed to be sustained long-term, but no systematic meta …

Insomnia disorder is present in as much as 30% of the general adult population. Given the
significant adverse effects of pharmacotherapy, cognitive behavioral therapy (CBT) has …

Cognitive behavioral therapy for insomnia (CBT-I) has been shown to be efficacious and
now is considered the first-line treatment for insomnia for both uncomplicated insomnia and …