The IRONy in Athletic Performance

W Kardasis, ER Naquin, R Garg, T Arun, JS Gopianand… - Nutrients, 2023 - mdpi.com
Iron is an essential micronutrient for athletes, intricately linked to their performance, by
regulating cellular respiration and metabolism. Impaired iron levels in the body can …

Iron and the endurance athlete

PS Hinton - Applied Physiology, Nutrition, and Metabolism, 2014 - cdnsciencepub.com
Iron is a trace mineral that is highly significant to endurance athletes. Iron is critical to optimal
athletic performance because of its role in energy metabolism, oxygen transport, and acid …

Iron considerations for the athlete: a narrative review

M Sim, LA Garvican-Lewis, GR Cox, A Govus… - European journal of …, 2019 - Springer
Iron plays a significant role in the body, and is specifically important to athletes, since it is a
dominant feature in processes such as oxygen transport and energy metabolism. Despite its …

Methodological considerations for investigating iron status and regulation in exercise and sport science studies

AKA McKay, M Sim, D Moretti… - … journal of sport …, 2022 - journals.humankinetics.com
Iron deficiency is a common health issue in active and athlete populations. Accordingly,
research into iron status, regulation, absorption, and iron deficiency treatment strategies is …

[PDF][PDF] Iron depletion in athletes

V Deakin - Clinical sports nutrition, 2006 - paragraph.com.au
Athletes, in particular females and adolescents, are at risk of depleting iron stores. If
untreated, iron depletion can ultimately develop into anaemia, which severely affects …

Iron status and physical performance in athletes

A Solberg, H Reikvam - Life, 2023 - mdpi.com
Iron is an important mineral in the body, essential for muscle function and oxygen transport.
Adequate levels of iron in the blood are necessary for athletes, as iron-deficiency anemia …

Iron regulation and absorption in athletes: contemporary thinking and recommendations

P Peeling, A McKay - Current Opinion in Clinical Nutrition & …, 2023 - journals.lww.com
Exercise can affect iron regulatory hormone activity, which subsequently impairs iron
absorption, potentially contributing to the high rates of iron deficiency seen in athletes …

Iron metabolism: interactions with energy and carbohydrate availability

AKA McKay, DB Pyne, LM Burke, P Peeling - Nutrients, 2020 - mdpi.com
The provision or restriction of select nutrients in an athlete's diet can elicit a variety of
changes in fuel utilization, training adaptation, and performance outcomes. Furthermore …

Minerals: iron

ER Eichner - Nutrition in sport, 2000 - books.google.com
Nearly all living things need iron, the fourth most abundant element on Earth. In humans, the
nutritional need for iron centres on its role in energy metabolism. Iron is necessary for the …

Refining treatment strategies for iron deficient athletes

R McCormick, M Sim, B Dawson, P Peeling - Sports Medicine, 2020 - Springer
Iron deficiency (ID) is a prevailing nutritional concern amongst the athletic population due to
the increased iron demands of this group. Athletes' ability to replenish taxed iron stores is …