The many facets of mindfulness and the prediction of change following mindfulness‐based stress reduction (MBSR)

MJ Gawrysiak, SN Grassetti… - Journal of clinical …, 2018 - Wiley Online Library
Objectives Mindfulness‐based stress reduction (MBSR) promotes numerous psychological
benefits, but few studies have identified for whom MBSR is most effective. The current study …

The moderation of mindfulness‐based stress reduction effects by trait mindfulness: results from a randomized controlled trial

SL Shapiro, KW Brown, C Thoresen… - Journal of clinical …, 2011 - Wiley Online Library
Mindfulness‐based stress reduction (MBSR) has shown effectiveness for a variety of mental
health conditions. However, it is not known for whom the intervention is most effective. In a …

Weekly change in mindfulness and perceived stress in a mindfulness‐based stress reduction program

RA Baer, J Carmody… - Journal of clinical …, 2012 - Wiley Online Library
Objective The purpose of the study was to examine weekly change in self‐reported
mindfulness and perceived stress in participants who completed an 8‐week course in …

The role of acceptance in mood improvement during Mindfulness‐Based Stress Reduction

VK Arlt Mutch, S Evans, K Wyka - Journal of Clinical Psychology, 2021 - Wiley Online Library
Objective This study elucidates the association between acceptance, mindfulness, and
psychological well‐being in a community‐based sample participating in a Mindfulness …

Mindfulness-based stress reduction for healthy individuals: A meta-analysis

B Khoury, M Sharma, SE Rush, C Fournier - Journal of psychosomatic …, 2015 - Elsevier
Background An increasing number of mindfulness-based stress reduction (MBSR) studies
are being conducted with nonclinical populations, but very little is known about their …

Effects of mindfulness-based stress reduction intervention on psychological well-being and quality of life: is increased mindfulness indeed the mechanism?

I Nyklíček, KF Kuijpers - Annals of behavioral medicine, 2008 - academic.oup.com
Background Although several studies have reported positive effects of mindfulness-based
stress reduction (MBSR) intervention on psychological well-being, it is not known whether …

Do gender, anxiety, or sleep quality predict mindfulness-based stress reduction outcomes?

MM Brown, D Arigo, RQ Wolever… - Journal of health …, 2021 - journals.sagepub.com
Although mindfulness-based stress reduction (MBSR) can improve health and well-being,
less is known about factors that predict outcomes. This prospective observational study …

Dimensions of distress tolerance and the moderating effects on mindfulness-based stress reduction

MJ Gawrysiak, SH Leong, SN Grassetti… - Anxiety, Stress, & …, 2016 - Taylor & Francis
ABSTRACT Background and Objectives: This study examined the relationship between
distress tolerance and psychosocial changes among individuals participating in Mindfulness …

Mindfulness-based stress reduction (MBSR) enhances distress tolerance and resilience through changes in mindfulness

K Nila, DV Holt, B Ditzen, C Aguilar-Raab - Mental Health & Prevention, 2016 - Elsevier
Distress tolerance (DT) is associated with psychological health and has been shown to be
predicted by mindfulness. Resilience, another protective capacity in the face of stress, is …

The effects of a mindfulness‐based stress reduction program on stress, mindfulness self‐efficacy, and positive states of mind

VY Chang, O Palesh, R Caldwell… - Stress and Health …, 2004 - Wiley Online Library
Mindfulness‐based stress reduction (MBSR) has grown in popularity over the last two
decades, showing efficacy for a variety of health issues. In the current study, we examined …