Watching, keeping and squeezing time to lose weight: implications of time-restricted eating in daily life

N Bjerre, L Holm, JS Quist, K Færch, NF Hempler - Appetite, 2021 - Elsevier
Time-restricted eating (TRE) is a novel intervention that allows eating and drinking within a
certain time window and has shown positive effects on body weight in few studies. Weight …

Feasibility of time‐restricted eating in individuals with overweight, obesity, prediabetes, or type 2 diabetes: a systematic scoping review

AD Termannsen, A Varming, C van Elst, N Bjerre… - …, 2023 - Wiley Online Library
Objective This systematic scoping review aimed to map and synthesize research on
feasibility of time‐restricted eating (TRE) in individuals with overweight, obesity, prediabetes …

Effect of a six-week times restricted eating intervention on the body composition in early elderly men with overweight

P Domaszewski, M Konieczny, P Pakosz… - Scientific reports, 2022 - nature.com
The main aim of the study was to determine the effectiveness of time-restricted eating (TRE)
in reducing body fat and lowering body mass index in early elderly men with overweight (65 …

Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: a randomized trial

M He, J Wang, Q Liang, M Li, H Guo, Y Wang… - Cell Reports …, 2022 - cell.com
Overconsumption of carbohydrate-rich food combined with adverse eating patterns
contributes to the increasing incidence of metabolic syndrome (MetS) in China. Therefore …

[HTML][HTML] Perspective: time-restricted eating—integrating the what with the when

EB Parr, BL Devlin, JA Hawley - Advances in Nutrition, 2022 - Elsevier
Time-restricted eating (TRE) is a popular dietary strategy that emphasizes the timing of
meals in alignment with diurnal circadian rhythms, permitting ad libitum energy intake during …

[HTML][HTML] Comparison of the effects of six-week time-restricted eating on weight loss, body composition, and visceral fat in overweight older men and women

P Domaszewski, M Konieczny, T Dybek… - Experimental …, 2023 - Elsevier
The aim of this study was to determine the effectiveness of a six-week time-restricted eating
(TRE) intervention in reducing body weight, fat loss, and visceral fat in overweight, older …

Time‐restricted eating did not alter insulin sensitivity or β‐cell function in adults with obesity: A randomized pilot study

AE Bantle, KJ Lau, Q Wang, S Malaeb… - …, 2023 - Wiley Online Library
Objective Decreased insulin sensitivity and impairment of β‐cell function predate and predict
development of type 2 diabetes mellitus. Time‐restricted eating (TRE) might have a benefit …

The impact of a self-selected time restricted eating intervention on eating patterns, sleep, and late-night eating in individuals with obesity

SL Simon, J Blankenship, ENC Manoogian… - Frontiers in …, 2022 - frontiersin.org
Background Time restricted eating (TRE), limiting eating to a specific daily window, is a
novel dietary intervention, but the mechanisms by which TRE results in weight loss remain …

Early time‐restricted eating affects weight, metabolic health, mood, and sleep in adherent completers: a secondary analysis

FL Steger, H Jamshed, DR Bryan, JS Richman… - …, 2023 - Wiley Online Library
Objective Data are mixed on whether intermittent fasting improves weight loss and
cardiometabolic health. Here, the effects of time‐restricted eating (TRE) in participants who …

Time-restricted eating improves measures of daily glycaemic control in people with type 2 diabetes

EB Parr, N Steventon-Lorenzen, R Johnston… - Diabetes Research and …, 2023 - Elsevier
Aims Examine the effect of 5 d/wk, 9-h time-restricted eating (TRE) protocol on 24-h
glycaemic control in adults with type 2 diabetes (T2D). Methods Nineteen adults with T2D …