Study objectives To assess the effects of Cognitive Behavioral Therapy for insomnia (CBTi)
on subjective and objective measures of sleep, sleep-state misperception and cognitive …

Introduction: Insomnia is the most common of sleep disorders, it induces a wide variety of
organic symptoms, including somatic and cognitive impairments. There are pharmacological …

Background Cognitive behavioral therapy for insomnia (CBT‐I) is a well‐known, effective
treatment for primary insomnia. However, the majority of sleeping problems occur in the …

Individuals with insomnia report difficulties pertaining to their cognitive functioning. Cognitive
behavioural therapy for insomnia (CBT-I) is associated with robust, long-term improvements …

Previous meta-analyses have shown the effectiveness of cognitive behavioral therapy for
insomnia (CBT-I). However, conclusive information about therapeutic effects (especially …

Background Co-occurring insomnia and symptoms of depression, anxiety, and stress pose
difficult diagnostic and treatment decisions for clinicians. Cognitive Behavioural Therapy for …

The purpose with the investigation was to examine whether improvements in pre-sleep
cognitive arousal, unhelpful beliefs about sleep, and maladaptive sleep behaviors mediate …

It is well-established that cognitive behavioural therapy for insomnia (CBT-I) improves self-
reported sleep disturbance, however the impact on objective sleep is less clear. This meta …

Background Accumulating evidence suggests that sleep duration is a critical determinant of
physical and mental health. Half of the individuals with chronic insomnia report less than …

In this study, we compared the effect of group and cognitive behavioral treatment (CBT) in
clinically referred patients with chronic insomnia. The participants were 32 individually …