Effects of mindfulness-based stress reduction intervention on psychological well-being and quality of life: is increased mindfulness indeed the mechanism?
I Nyklíček, KF Kuijpers - Annals of behavioral medicine, 2008 - academic.oup.com
Background Although several studies have reported positive effects of mindfulness-based
stress reduction (MBSR) intervention on psychological well-being, it is not known whether …
stress reduction (MBSR) intervention on psychological well-being, it is not known whether …
Mindfulness-based stress reduction for healthy individuals: A meta-analysis
Background An increasing number of mindfulness-based stress reduction (MBSR) studies
are being conducted with nonclinical populations, but very little is known about their …
are being conducted with nonclinical populations, but very little is known about their …
The moderation of mindfulness‐based stress reduction effects by trait mindfulness: results from a randomized controlled trial
SL Shapiro, KW Brown, C Thoresen… - Journal of clinical …, 2011 - Wiley Online Library
Mindfulness‐based stress reduction (MBSR) has shown effectiveness for a variety of mental
health conditions. However, it is not known for whom the intervention is most effective. In a …
health conditions. However, it is not known for whom the intervention is most effective. In a …
The many facets of mindfulness and the prediction of change following mindfulness‐based stress reduction (MBSR)
MJ Gawrysiak, SN Grassetti… - Journal of clinical …, 2018 - Wiley Online Library
Objectives Mindfulness‐based stress reduction (MBSR) promotes numerous psychological
benefits, but few studies have identified for whom MBSR is most effective. The current study …
benefits, but few studies have identified for whom MBSR is most effective. The current study …
Mindfulness-based stress reduction and health benefits: A meta-analysis
OBJECTIVE: Mindfulness-based stress reduction (MBSR) is a structured group program that
employs mindfulness meditation to alleviate suffering associated with physical …
employs mindfulness meditation to alleviate suffering associated with physical …
Effects of mindfulness‐based stress reduction on emotional experience and expression: A randomized controlled trial
CJ Robins, SL Keng, AG Ekblad… - Journal of clinical …, 2012 - Wiley Online Library
Objectives: Mindfulness‐based stress reduction (MBSR) has been found to reduce
psychological distress and improve psychological adjustment in medical, psychiatric, and …
psychological distress and improve psychological adjustment in medical, psychiatric, and …
Relationships between mindfulness practice and levels of mindfulness, medical and psychological symptoms and well-being in a mindfulness-based stress reduction …
J Carmody, RA Baer - Journal of behavioral medicine, 2008 - Springer
Relationships were investigated between home practice of mindfulness meditation
exercises and levels of mindfulness, medical and psychological symptoms, perceived stress …
exercises and levels of mindfulness, medical and psychological symptoms, perceived stress …
The effects of mindfulness-based stress reduction therapy on mental health of adults with a chronic medical disease: a meta-analysis
OBJECTIVES: The objective of this study was to examine the effectiveness of mindfulness-
based stress reduction (MBSR) on depression, anxiety and psychological distress across …
based stress reduction (MBSR) on depression, anxiety and psychological distress across …
The effects of a mindfulness‐based stress reduction program on stress, mindfulness self‐efficacy, and positive states of mind
VY Chang, O Palesh, R Caldwell… - Stress and Health …, 2004 - Wiley Online Library
Mindfulness‐based stress reduction (MBSR) has grown in popularity over the last two
decades, showing efficacy for a variety of health issues. In the current study, we examined …
decades, showing efficacy for a variety of health issues. In the current study, we examined …
The effects of mindfulness‐based stress reduction on depression, anxiety, and stress in older adults: A systematic review and meta‐analysis
SYH Li, D Bressington - International journal of mental health …, 2019 - Wiley Online Library
Mindfulness‐based stress reduction (MBSR) has been widely used to improve various
physical and mental conditions. Studies show the intervention is particularly effective in …
physical and mental conditions. Studies show the intervention is particularly effective in …