Background: Mindfulness-based stress reduction (MBSR) is a clinically standardized
meditation that has shown consistent efficacy for many mental and physical disorders. Less …

Stress is a global public health problem with several negative health consequences,
including anxiety, depression, cardiovascular disease, and suicide. Mindfulness-based …

Background An increasing number of mindfulness-based stress reduction (MBSR) studies
are being conducted with nonclinical populations, but very little is known about their …

OBJECTIVE: Mindfulness-based stress reduction (MBSR) is a structured group program that
employs mindfulness meditation to alleviate suffering associated with physical …

Objectives: The objective of this pilot study was to compare the effects of two mind–body
interventions: mindfulness-based stress reduction (MBSR) and cognitive-behavioral stress …

Mind‐body interventions to manage stress‐related health problems are of widespread
interest. One of the best known methods is mindfulness‐based stress reduction (MBSR), and …

Background: Mindfulness Based Stress Reduction (MBSR) therapy is a meditation therapy,
though originally designed for stress management, it is being used for treating a variety of …

OBJECTIVES: The objective of this study was to examine the effectiveness of mindfulness-
based stress reduction (MBSR) on depression, anxiety and psychological distress across …

Objective: Mindfulness-based stress reduction (MBSR) is a secular meditation training
program that reduces depressive symptoms. Little is known, however, about the degree to …

Objective Mindfulness-Based Stress Reduction (MBSR) is a clinical program, developed to
facilitate adaptation to medical illness, which provides systematic training in mindfulness …